Yoga & Art
Type:Virtual Event
Online event
20 FEBRUARY 2021, 10AM-11.30AM | 4 MARCH 2021, 6PM-7.30PM
New Art Exchange
Free online event, booking required. To book please click on the website link above.
Ages 18+
Similar to yoga, visual art encourages us to pause, slow down and be in the present moment. During this Yoga & Art experience, you'll have time to mindfully explore Phoebe Boswell's Here exhibition through a short film and calming soundscape the organisers have created especially for these sessions.
You'll begin with yoga to awaken the body and senses, followed by a short film featuring the exhibition. The film and accompanying soundtrack will immerse you in a calm and slow wander through Phoebe's Boswell work. The session ends with a deep guided relaxation, leaving you feeling rested and relaxed.
No prior experience with art or yoga is necessary.
Please note: This is an online event via Youtube. If you have booked a ticket you will be emailed a link to the meeting on the day of the event
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