Introduction to Shibashi Tai Chi
Type:Participatory Event
COACH, French Weir Park, Taunton, Somerset, TA1 1XQ
Learn the eighteen movements of Shibashi Tai Chi over the course of one weekend; a set of exercises drawn from different taichi traditions, designed to promote well-being in a more efficient body. The course includes an introduction to essential principles of posture and of the energy-architecture of the body. This is the entry level course for beginners and gives access to classes with the Taunton Chi Gung Group (Thursday evening classes) and Saturday morning practice in Hestercombe Gardens (Easter to October). Limited numbers allow for individual attention. Advanced booking essential.
Friday 28th September 7pm - 9.30pm
Saturday 29th September 2pm - 6pm
Sunday 30th September 11am - 6pm
£120 pp including lunch and refreshments
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